Keith Darby 24:37 row
6,192m
Meters
24:37.1
Time
1:59.2
Pace
412
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 125 |
April 03, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 6,192m | 1:59.2 | 206 | 1009 | 24 | 145 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 152 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 145 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 143 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 147 |
| 24:37.0 | 1,122m | 2:03.4 | 186 | 940 | 23 | 140 |
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