Keith Darby 34:19 SkiErg
9,036m
Meters
34:19.0
Time
1:53.9
Pace
633
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 43 |
| Stroke Count | 7649 |
| Drag Factor | 105 |
April 04, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 9,036m | 1:53.9 | 237 | 1114 | 43 | 161 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 43 | 159 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 43 | 159 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 43 | 163 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 43 | 162 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 43 | 162 |
| 34:19.0 | 1,316m | 1:38.4 | 367 | 1564 | 43 | 161 |
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Workout Graph
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