Keith Darby 12:48 SkiErg
3,153m
Meters
12:48.3
Time
2:01.8
Pace
204
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 98 |
April 06, 2023 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.3 | 3,153m | 2:01.8 | 194 | 966 | 39 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 39 | 147 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 40 | 141 |
| 12:48.2 | 696m | 2:00.8 | 198 | 982 | 40 | 144 |
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Workout Graph
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