Keith Darby 26:45 SkiErg
7,038m
Meters
26:45.5
Time
1:54.0
Pace
493
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 42 |
| Stroke Count | 1144 |
| Drag Factor | 98 |
April 06, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.5 | 7,038m | 1:54.0 | 236 | 1111 | 42 | 163 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 43 | 163 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 43 | 165 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 43 | 164 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 43 | 163 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 43 | 163 |
| 26:45.5 | 452m | 1:56.7 | 220 | 1057 | 39 | 161 |
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Workout Graph
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