Keith Darby 23:08 SkiErg

6,234m

Meters

23:08.1

Time

1:51.3

Pace

450

Calories

162

Heart Rate

Average Watts254
Calories Per Hour1172
Stroke Rate43
Stroke Count1010
Drag Factor98

April 06, 2023 08:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.1 6,234m 1:51.3 254 1172 43 162
5:00.0 1,323m 1:53.3 240 1126 42 154
10:00.0 1,343m 1:51.6 251 1164 43 161
15:00.0 1,352m 1:50.9 256 1182 45 163
20:00.0 1,360m 1:50.2 261 1197 45 166
23:08.0 856m 1:49.8 264 1209 44 168

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Workout Graph

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