Keith Darby 14:17 row
3,539m
Meters
14:17.0
Time
2:01.0
Pace
231
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 119 |
April 07, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.0 | 3,539m | 2:01.0 | 197 | 978 | 23 | 142 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 141 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 143 |
| 14:17.0 | 1,071m | 1:59.9 | 203 | 997 | 24 | 143 |
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