Keith Darby 1:01:39 row
16,119m
Meters
1:01:39.7
Time
1:54.7
Pace
1122
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 119 |
April 11, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.7 | 16,119m | 1:54.7 | 232 | 1096 | 25 | 146 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 132 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 139 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 141 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 143 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 146 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 148 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 153 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 150 |
| 45:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 | 149 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 151 |
| 55:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 149 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 149 |
| 1:01:39.6 | 431m | 1:55.5 | 227 | 1080 | 24 | 150 |
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Workout Graph
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