Keith Darby 2:06:56 row
33,353m
Meters
2:06:56.2
Time
1:54.1
Pace
2339
Calories
150
Heart Rate
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 25 |
Stroke Count | 3307 |
Drag Factor | 114 |
April 12, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06:56.2 | 33,353m | 1:54.1 | 235 | 1109 | 25 | 150 |
10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 24 | 139 |
20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 | 151 |
30:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 25 | 151 |
40:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 26 | 149 |
50:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 24 | 143 |
1:00:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 146 |
1:10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 24 | 146 |
1:20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 26 | 150 |
1:30:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 26 | 150 |
1:40:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 26 | 147 |
1:50:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 27 | 154 |
2:00:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 27 | 170 |
2:06:56.1 | 1,882m | 1:50.5 | 259 | 1191 | 27 | 160 |
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Workout Graph
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