Keith Darby 12:58 SkiErg
3,198
Meters
12:58.9
Time
2:01.7
Pace
207
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 38 |
| Stroke Count | 505 |
| Drag Factor | 103 |
April 13, 2023 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.9 | 3,198 | 2:01.7 | 194 | 966 | 207 | 38 | 147 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 38 | 146 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 39 | 147 |
| 12:58.8 | 740 | 2:00.8 | 198 | 983 | 48 | 39 | 149 |
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