Keith Darby 10:21 row
2,553m
Meters
10:21.6
Time
2:01.7
Pace
166
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 116 |
April 14, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,553m | 2:01.7 | 194 | 967 | 22 | 136 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 139 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 136 |
| 10:21.6 | 85m | 2:07.0 | 171 | 887 | 19 | 134 |
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