Keith Darby 17:19 row
4,282m
Meters
17:19.0
Time
2:01.3
Pace
279
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 118 |
April 17, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.0 | 4,282m | 2:01.3 | 196 | 974 | 23 | 146 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 145 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 145 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 149 |
| 17:19.0 | 572m | 2:01.5 | 195 | 971 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.