Keith Darby 10000m row
10,000m
Meters
34:55.7
Time
1:44.7
Pace
782
Calories
69
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
April 17, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.7 | 10,000m | 1:44.7 | 304 | 1346 | 30 | 69 |
| 7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 31 | 171 |
| 7:01.2 | 4,000m | 1:45.3 | 300 | 1331 | 30 | 175 |
| 7:00.6 | 6,000m | 1:45.1 | 301 | 1336 | 30 | |
| 7:00.7 | 8,000m | 1:45.1 | 301 | 1335 | 30 | |
| 6:52.4 | 10,000m | 1:43.1 | 319 | 1399 | 31 |
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Workout Graph
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