Keith Darby 50:14 row
12,986m
Meters
50:14.8
Time
1:56.0
Pace
891
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 119 |
April 17, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.8 | 12,986m | 1:56.0 | 224 | 1070 | 24 | 151 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 159 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 161 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 158 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 151 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 154 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 148 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 148 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 150 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 146 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 146 |
| 50:14.8 | 58m | 2:07.5 | 169 | 879 | 16 | 146 |
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