Keith Darby 14:17 SkiErg
3,525m
Meters
14:17.8
Time
2:01.6
Pace
229
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 101 |
April 20, 2023 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.8 | 3,525m | 2:01.6 | 194 | 968 | 38 | 145 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 38 | 142 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 39 | 148 |
| 14:17.7 | 1,063m | 2:01.2 | 197 | 976 | 39 | 147 |
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Workout Graph
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