Keith Darby 10:19 row
2,589m
Meters
10:19.7
Time
1:59.6
Pace
171
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 117 |
April 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,589m | 1:59.6 | 204 | 1002 | 22 | 142 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 140 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 10:19.7 | 77m | 2:07.9 | 167 | 875 | 18 | 145 |
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