Keith Darby 10000m row
10,000m
Meters
35:42.5
Time
1:47.1
Pace
759
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 1003 |
| Drag Factor | 117 |
April 24, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.5 | 10,000m | 1:47.1 | 285 | 1279 | 28 | 169 |
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 28 | 165 |
| 7:12.1 | 4,000m | 1:48.0 | 278 | 1255 | 28 | 165 |
| 7:11.9 | 6,000m | 1:47.9 | 278 | 1256 | 28 | 168 |
| 7:11.9 | 8,000m | 1:47.9 | 278 | 1256 | 28 | 169 |
| 6:54.4 | 10,000m | 1:43.6 | 315 | 1383 | 29 | 179 |
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Workout Graph
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