Keith Darby 15:09 SkiErg
3,754m
Meters
15:09.3
Time
2:01.1
Pace
245
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 34 |
| Stroke Count | 606 |
| Drag Factor | 101 |
April 25, 2023 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,754m | 2:01.1 | 197 | 978 | 34 | 146 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 39 | 147 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 39 | 143 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 42 | 148 |
| 15:09.2 | 35m | 2:11.4 | 154 | 830 | 19 | 148 |
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Workout Graph
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