Keith Darby 14:34 SkiErg
3,579m
Meters
14:34.1
Time
2:02.1
Pace
232
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 103 |
April 27, 2023 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,579m | 2:02.1 | 192 | 961 | 38 | 145 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 38 | 143 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 38 | 145 |
| 14:34.1 | 1,131m | 2:01.1 | 197 | 976 | 38 | 148 |
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Workout Graph
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