Keith Darby 27:55 SkiErg
7,234m
Meters
27:55.4
Time
1:55.8
Pace
498
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 42 |
| Stroke Count | 1185 |
| Drag Factor | 102 |
April 27, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.4 | 7,234m | 1:55.8 | 225 | 1075 | 42 | 159 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 42 | 158 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 43 | 158 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 42 | 161 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 43 | 159 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 43 | 160 |
| 27:55.4 | 760m | 1:55.3 | 228 | 1083 | 42 | 160 |
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Workout Graph
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