Keith Darby 58:48 row
15,470m
Meters
58:48.4
Time
1:54.0
Pace
1084
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 118 |
April 28, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.4 | 15,470m | 1:54.0 | 236 | 1112 | 25 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 |
| 50:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 55:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 58:48.4 | 997m | 1:54.5 | 233 | 1101 | 24 |
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