Keith Darby 8:30 row
2,168m
Meters
8:30.6
Time
1:57.7
Pace
146
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
May 03, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,168m | 1:57.7 | 214 | 1037 | 23 | 145 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 146 |
| 8:30.6 | 887m | 1:58.7 | 209 | 1019 | 23 | 144 |
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