Keith Darby 26:32 row
6,795m
Meters
26:32.0
Time
1:57.1
Pace
461
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 118 |
May 03, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 6,795m | 1:57.1 | 218 | 1049 | 23 | 143 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 149 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 145 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 144 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 139 |
| 26:32.0 | 389m | 1:58.2 | 212 | 1028 | 23 | 140 |
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Workout Graph
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