Keith Darby 12:48 SkiErg
3,156m
Meters
12:48.5
Time
2:01.7
Pace
205
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 103 |
May 04, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 3,156m | 2:01.7 | 194 | 967 | 39 | 140 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 39 | 136 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 40 | 147 |
| 12:48.5 | 694m | 2:01.3 | 196 | 973 | 39 | 137 |
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Workout Graph
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