Keith Darby 17:30 row
4,832m
Meters
17:30.0
Time
1:48.6
Pace
359
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 113 |
May 05, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,832m | 1:48.6 | 273 | 1239 | 27 | 163 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | 158 |
| 8:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 27 | 165 |
| 12:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 27 | 161 |
| 16:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 27 | 166 |
| 17:30.0 | 419m | 1:47.3 | 283 | 1272 | 27 | 165 |
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Workout Graph
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