Keith Darby 21:34 SkiErg
5,673m
Meters
21:34.3
Time
1:54.0
Pace
397
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 42 |
| Stroke Count | 918 |
| Drag Factor | 97 |
May 09, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,673m | 1:54.0 | 236 | 1111 | 42 | 164 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 43 | 166 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 43 | 165 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 43 | 164 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 42 | 164 |
| 21:34.2 | 414m | 1:53.7 | 238 | 1118 | 41 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.