Keith Darby 6000m row
6,000m
Meters
21:34.8
Time
1:47.9
Pace
451
Calories
166
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 115 |
May 10, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 6,000m | 1:47.9 | 279 | 1258 | 27 | 166 |
| 4:19.4 | 1,200m | 1:48.0 | 277 | 1254 | 28 | 164 |
| 4:19.1 | 2,400m | 1:47.9 | 278 | 1257 | 27 | 166 |
| 4:19.4 | 3,600m | 1:48.0 | 277 | 1254 | 27 | 166 |
| 4:19.4 | 4,800m | 1:48.0 | 277 | 1254 | 27 | 166 |
| 4:17.6 | 6,000m | 1:47.3 | 283 | 1274 | 27 | 170 |
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Workout Graph
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