Keith Darby 6:15 row
1,567m
Meters
6:15.8
Time
1:59.9
Pace
103
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 115 |
May 10, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,567m | 1:59.9 | 203 | 998 | 23 | 148 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 6:15.8 | 315m | 2:00.3 | 201 | 991 | 23 | 146 |
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Workout Graph
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