Keith Darby 11:00 row
2,707
Meters
11:00.6
Time
2:02.0
Pace
176
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 123 |
May 12, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.6 | 2,707 | 2:02.0 | 193 | 963 | 176 | 22 | 134 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 131 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 | 132 |
| 11:00.6 | 247 | 2:02.6 | 190 | 952 | 16 | 21 | 139 |
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