Keith Darby v1:00/r...3 row
16,756m
Meters
1:00:00.0
Time
1:47.4
Pace
1271
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,756m |
| Overall Time | 1:00:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 32 |
| Stroke Count | 1681 |
| Drag Factor | 122 |
May 12, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,756m | 1:47.4 | 282 | 1271 | 32 | 151 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 39 | 115 |
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 31 | 167 |
| 56:00.0 | 15,566m | 1:47.9 | 278 | 1258 | 28 | 173 |
| r0m |
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Workout Graph
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