Keith Darby 28:27 row
7,391
Meters
28:27.1
Time
1:55.4
Pace
510
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 122 |
May 12, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.1 | 7,391 | 1:55.4 | 227 | 1075 | 510 | 24 | 143 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 24 | 143 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 | 143 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 | 142 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 | 143 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 | 143 |
| 28:27.0 | 898 | 1:55.2 | 229 | 1078 | 62 | 25 | 144 |
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Workout Graph
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