Keith Darby 4:03 row
1,010m
Meters
4:03.6
Time
2:00.5
Pace
66
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
May 15, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,010m | 2:00.5 | 200 | 986 | 25 | 144 |
| 4:03.6 | 1,010m | 2:00.5 | 200 | 986 | 25 | 144 |
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Workout Graph
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