Keith Darby 12:26 SkiErg
3,136m
Meters
12:26.2
Time
1:58.9
Pace
208
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 100 |
May 16, 2023 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,136m | 1:58.9 | 208 | 1015 | 40 | 143 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 41 | 139 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 40 | 144 |
| 12:26.2 | 618m | 1:58.2 | 211 | 1027 | 40 | 146 |
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