Keith Darby 1:28:54 row
22,967m
Meters
1:28:54.1
Time
1:56.1
Pace
1575
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 2000 |
| Drag Factor | 117 |
May 17, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.1 | 22,967m | 1:56.1 | 224 | 1069 | 22 | 146 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 143 |
| 20:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 24 | 148 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 24 | 149 |
| 40:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 23 | 149 |
| 50:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 22 | 146 |
| 1:00:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 | 147 |
| 1:10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 21 | 143 |
| 1:20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 21 | 144 |
| 1:28:54.1 | 2,299m | 1:56.1 | 223 | 1068 | 21 | 145 |
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Workout Graph
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