Keith Darby 1:13:15 SkiErg
18,389m
Meters
1:13:15.3
Time
1:59.5
Pace
1220
Calories
144
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 40 |
Stroke Count | 2974 |
Drag Factor | 99 |
May 18, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:15.3 | 18,389m | 1:59.5 | 205 | 1005 | 40 | 144 |
10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 38 | 138 |
20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 39 | 141 |
30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 40 | 148 |
40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 41 | 145 |
50:00.0 | 2,497m | 2:00.1 | 202 | 994 | 41 | 147 |
1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 41 | 145 |
1:10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 42 | 145 |
1:13:15.3 | 816m | 1:59.6 | 204 | 1002 | 41 | 147 |
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Workout Graph
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