Keith Darby 1:13:15 SkiErg
18,389
Meters
1:13:15.3
Time
1:59.5
Pace
1220
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 2974 |
| Drag Factor | 99 |
May 18, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:15.3 | 18,389 | 1:59.5 | 205 | 999 | 1220 | 40 | 144 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 996 | 166 | 38 | 138 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1002 | 167 | 39 | 141 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 996 | 166 | 40 | 148 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 996 | 166 | 41 | 145 |
| 50:00.0 | 2,497 | 2:00.1 | 202 | 990 | 165 | 41 | 147 |
| 1:00:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 168 | 41 | 145 |
| 1:10:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 168 | 42 | 145 |
| 1:13:15.3 | 816 | 1:59.6 | 204 | 995 | 54 | 41 | 147 |
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Workout Graph
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