Keith Darby 10:07 row
2,543m
Meters
10:07.3
Time
1:59.4
Pace
169
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 120 |
May 22, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,543m | 1:59.4 | 206 | 1007 | 19 | 151 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 153 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 150 |
| 10:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 151 |
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