Keith Darby 6000m row
6,000m
Meters
20:57.0
Time
1:44.7
Pace
467
Calories
173
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 119 |
May 22, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 6,000m | 1:44.7 | 305 | 1348 | 30 | 173 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | 170 |
| 3:30.9 | 2,000m | 1:45.4 | 298 | 1327 | 30 | 172 |
| 3:30.7 | 3,000m | 1:45.3 | 299 | 1330 | 30 | 173 |
| 3:29.8 | 4,000m | 1:44.9 | 303 | 1343 | 30 | 173 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 30 | 174 |
| 3:25.1 | 6,000m | 1:42.5 | 325 | 1416 | 31 | 179 |
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Workout Graph
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