Keith Darby 9:16 row
2,348m
Meters
9:16.8
Time
1:58.5
Pace
157
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 119 |
May 22, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,348m | 1:58.5 | 210 | 1022 | 25 | 145 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 145 |
| 9:16.7 | 1,080m | 1:58.8 | 209 | 1017 | 25 | 146 |
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Workout Graph
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