Keith Darby 8:56 SkiErg
2,193m
Meters
8:56.9
Time
2:02.4
Pace
142
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 333 |
| Drag Factor | 100 |
May 25, 2023 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,193m | 2:02.4 | 191 | 956 | 37 | 144 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 38 | 143 |
| 8:56.9 | 971m | 2:01.9 | 193 | 963 | 36 | 145 |
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Workout Graph
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