Keith Darby 1:38:23 row
25,260m
Meters
1:38:23.8
Time
1:56.8
Pace
1722
Calories
136
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 24 |
Stroke Count | 2439 |
Drag Factor | 116 |
May 26, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:23.8 | 25,260m | 1:56.8 | 219 | 1054 | 24 | 136 |
10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 | 135 |
20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 25 | 144 |
30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 24 | 135 |
40:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 25 | 137 |
50:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 24 | 135 |
1:00:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 134 |
1:10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 | 130 |
1:20:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 25 | 138 |
1:30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 24 | 134 |
1:38:23.8 | 2,214m | 1:53.7 | 238 | 1117 | 25 | 143 |
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Workout Graph
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