Keith Darby 25:07 SkiErg
6,362m
Meters
25:07.7
Time
1:58.4
Pace
426
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 36 |
| Stroke Count | 1026 |
| Drag Factor | 99 |
May 30, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 6,362m | 1:58.4 | 210 | 1024 | 36 | 154 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 40 | 154 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 40 | 155 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 153 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 42 | 153 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 42 | 155 |
| 25:07.7 | 28m | 2:17.5 | 135 | 763 | 16 | 155 |
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Workout Graph
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