Keith Darby 8:58 SkiErg
2,342m
Meters
8:58.4
Time
1:54.9
Pace
162
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 41 |
| Stroke Count | 372 |
| Drag Factor | 102 |
May 30, 2023 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,342m | 1:54.9 | 230 | 1093 | 41 | 155 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 41 | 155 |
| 8:58.4 | 1,047m | 1:53.8 | 237 | 1116 | 42 | 156 |
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Workout Graph
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