Keith Darby 12:56 row
3,190m
Meters
12:56.7
Time
2:01.7
Pace
207
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 114 |
May 31, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.7 | 3,190m | 2:01.7 | 194 | 967 | 23 | 141 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 142 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 138 |
| 12:56.7 | 736m | 2:00.0 | 202 | 996 | 24 | 144 |
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Workout Graph
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