Keith Darby 14:36 SkiErg
3,606m
Meters
14:36.7
Time
2:01.5
Pace
236
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 101 |
June 01, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,606m | 2:01.5 | 195 | 970 | 38 | 154 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 38 | 154 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 39 | 161 |
| 14:36.7 | 1,135m | 2:01.8 | 193 | 965 | 38 | 149 |
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Workout Graph
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