Keith Darby 4:00 SkiErg
1,102m
Meters
4:00.0
Time
1:48.8
Pace
80
Calories
173
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 100 |
June 01, 2023 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 35 | 173 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 165 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 173 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 176 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | 180 |
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Workout Graph
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