Keith Darby 7:10 SkiErg
1,811m
Meters
7:10.8
Time
1:58.9
Pace
121
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 294 |
| Drag Factor | 99 |
June 01, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 1,811m | 1:58.9 | 208 | 1015 | 40 | 155 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 155 |
| 7:10.8 | 551m | 1:58.6 | 209 | 1020 | 40 | 156 |
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Workout Graph
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