Keith Darby 40:53 SkiErg
10,570m
Meters
40:53.1
Time
1:56.0
Pace
726
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 41 |
| Stroke Count | 1723 |
| Drag Factor | 101 |
June 01, 2023 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.1 | 10,570m | 1:56.0 | 224 | 1070 | 41 | 158 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 155 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 43 | 157 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 42 | 157 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 42 | 160 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 42 | 160 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 42 | 161 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 42 | 160 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 42 | 160 |
| 40:53.0 | 224m | 1:58.3 | 211 | 1027 | 37 | 160 |
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Workout Graph
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