Keith Darby 1:00:00 row
16,702m
Meters
1:00:00.0
Time
1:47.7
Pace
1260
Calories
170
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 114 |
June 05, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,702m | 1:47.7 | 280 | 1262 | 29 | 170 |
| 4:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 36 | 172 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 28 | 161 |
| 12:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 29 | 166 |
| 16:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 168 |
| 20:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 29 | 168 |
| 24:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 169 |
| 28:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 29 | 173 |
| 32:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 171 |
| 36:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 174 |
| 40:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 29 | 172 |
| 44:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 172 |
| 48:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 29 | 174 |
| 52:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 30 | 173 |
| 56:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 30 | 174 |
| 1:00:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 30 | 176 |
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Workout Graph
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