Keith Darby 8:44 row
2,154m
Meters
8:44.3
Time
2:01.7
Pace
141
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 115 |
June 07, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,154m | 2:01.7 | 194 | 968 | 23 | 142 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 140 |
| 8:44.2 | 927m | 2:00.9 | 198 | 981 | 23 | 145 |
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