Keith Darby 1:21:37 row

21,121m

Meters

1:21:37.7

Time

1:55.9

Pace

1451

Calories

149

Heart Rate

Average Watts225
Calories Per Hour1072
Stroke Rate25
Stroke Count2070
Drag Factor114

June 07, 2023 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:37.7 21,121m 1:55.9 225 1072 25 149
10:00.0 2,565m 1:56.9 219 1052 25 143
20:00.0 2,578m 1:56.3 222 1064 25 149
30:00.0 2,579m 1:56.3 222 1065 25 150
40:00.0 2,570m 1:56.7 220 1057 25 151
50:00.0 2,582m 1:56.1 223 1067 25 151
1:00:00.0 2,594m 1:55.6 226 1078 25 150
1:10:00.0 2,609m 1:54.9 230 1092 26 151
1:20:00.0 2,631m 1:54.0 236 1112 26 153
1:21:37.6 415m 1:57.5 215 1040 25 150

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Workout Graph

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