Keith Darby 1:21:37 row
21,121m
Meters
1:21:37.7
Time
1:55.9
Pace
1451
Calories
149
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 25 |
Stroke Count | 2070 |
Drag Factor | 114 |
June 07, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:37.7 | 21,121m | 1:55.9 | 225 | 1072 | 25 | 149 |
10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 25 | 143 |
20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 25 | 149 |
30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 25 | 150 |
40:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 25 | 151 |
50:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 25 | 151 |
1:00:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 25 | 150 |
1:10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 26 | 151 |
1:20:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 26 | 153 |
1:21:37.6 | 415m | 1:57.5 | 215 | 1040 | 25 | 150 |
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Workout Graph
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