Keith Darby 1:34:33 row
24,364m
Meters
1:34:33.8
Time
1:56.4
Pace
1664
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 2373 |
| Drag Factor | 111 |
June 09, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.8 | 24,364m | 1:56.4 | 222 | 1063 | 24 | 146 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 25 | 145 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 25 | 148 |
| 30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 25 | 147 |
| 40:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 25 | 150 |
| 50:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 25 | 147 |
| 1:00:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 25 | 146 |
| 1:10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 25 | 143 |
| 1:20:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 25 | 144 |
| 1:30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 25 | 143 |
| 1:34:33.8 | 1,166m | 1:57.4 | 216 | 1044 | 24 | 148 |
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Workout Graph
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